Index
Subject
: Re: LUG: polyphasic sleep
From
: Ed Anderson <nilbus@gmail.[redacted]>
Date
: Sat, 15 Aug 2009 00:26:16 -0400
Parent
Me too, with
Core: 1-4am
Naps: 8a, 1:30p, 6p
http://drop.io/ubersleep
I've uploaded a spreadsheet that helps with planning out your everyman
schedule,
and a book called Ubersleep that is about all this crazy polycyclic sleep stuff.
Ed